Sky

What a relief it is to come to the realisation that I am the sky – that is always constant, … More

Broken AND Beautiful

“Broken, but still beautiful”; Scratch that. I’m broken AND beautiful. A part of me will always be broken, imperfect, flawed, … More

Love Me As I Am

“Instructing an introvert to speak is as arrogant as demanding an extrovert to stop speaking. Embrace an individual for who … More

Friends? What Friends?

  Before now, I had such an idealistic view of friendship; Being “friends” meant we always kept in contact, and … More

We Don’t Need To Get Along Just Because We’re Family

“Family is supposed to be our safe haven. Very often, it’s the place where we find the deepest heartache.” – … More

Namaste Away From Me

At the weekend, I went to a three-hour yoga workshop, “designed to help with depression and anxiety. It might as … More

“Forever Alone” Day

It’s that time of the year;  A day of roses, teddy bears, hearts, chocolates, and bragging; Stores are filled with … More

Leaving People Is NOT Selfish

I used to feel so much frustration and upset when people left me; when the ones who I thought would … More