It’s Been A While

Hey. It’s me. It’s been a while. It’s been an emotional rollercoaster. I feel a little sick, but I will … More

‘The Power Of Now’

So, I review books now? Opinions are simply my own; There are no right or wrong ones.   I guess … More

Moments Like This

I’m lying down, lights are out, the house becomes silent – too silent, and my mind begins to do its … More

I Forgive Myself

“The only way out of the labyrinth of suffering is to forgive.” – John Green, ‘Looking For Alaska’ I forgive … More

Namaste Away From Me

At the weekend, I went to a three-hour yoga workshop, “designed to help with depression and anxiety. It might as … More